Mix Flour (Maize, Wheat, Barley, Millet, Sorghum) मिक्स पिठो (मकै, गहुँ, जौं, कोदो, फापर)
Mix flour is a wholesome blend of various grains, including maize, wheat, barley, millet, and sorghum. This combination provides a rich flavour and diverse nutritional benefits, making it ideal for a wide range of dishes such as breads, pancakes, and porridge. The unique properties of each grain contribute to a balanced and nutritious flour that enhances both taste and health.
Medical Benefits:
1. Nutrient-Rich: This blend offers a variety of vitamins, minerals, and antioxidants, supporting overall health.
2. Digestive Health: The high fibre content aids in digestion and helps prevent constipation.
3. Energy Source: The mix provides complex carbohydrates, offering sustained energy throughout the day.
4. Heart Health: The diverse grains can help lower cholesterol and improve cardiovascular health.
5. Versatile Use: Suitable for various recipes, this flour accommodates different dietary preferences and needs.
Location: Sourced from the hilly areas of Nepal, where traditional farming practices ensure the quality and nutritional richness of the grains.